2/16/2010 02/16/2010
1 Round for Time... 10 KB Swings 5 Pull-ups 5 Box Jumps 20 KB Swings 10 Pull-ups 10 Box Jumps 30 KB Swings 15 Pull-ups 15 Box Jumps CommentsLeave a Reply |
2/16/2010 02/16/2010
1 Round for Time... 10 KB Swings 5 Pull-ups 5 Box Jumps 20 KB Swings 10 Pull-ups 10 Box Jumps 30 KB Swings 15 Pull-ups 15 Box Jumps CommentsLeave a Reply |