2/18/2010 02/18/2010
 
Picture
For Time...
8 Thrusters 95/65
8 Burpees
100 Jump Rope

10 Thrusters
10 Burpees
200 Jump Ropes

12 Thrusters
12 Burpees
300 Jump Ropes

14 Thrusters
14 Burpees
400 Jump Ropes

16 Thrusters
16 Burpees
500 Jump Ropes

 


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