2/18/2010 02/18/2010
For Time... 8 Thrusters 95/65 8 Burpees 100 Jump Rope 10 Thrusters 10 Burpees 200 Jump Ropes 12 Thrusters 12 Burpees 300 Jump Ropes 14 Thrusters 14 Burpees 400 Jump Ropes 16 Thrusters 16 Burpees 500 Jump Ropes CommentsLeave a Reply |




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